How many calories are in greenwise organic moringa powder?

1 Tbsp (12 g): 45 calories; protein: 3 g, carbohydrates: 7 g, fat: 0.5 g.

How much protein is in greenwise organic moringa powder?

25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in greenwise organic moringa powder?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Greenwise organic moringa powder

USDA name: Organic moringa powder

Brandedby Publix Super Markets, Inc.

45 calories in 1 Tbsp (12 g). Per 100 g, protein: 25 g, carbohydrates: 58.3 g, fat: 4.2 g.

Serving

= 12 g

Greenwise organic moringa powder, 1 Tbsp (12 g)

45 calories

Protein: 3 g
Carbs: 7 g
Fat: 0.5 g
Fiber: 1.0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Tbsp (12 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 1.0 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 90 mg7%

Iron 1.4 mg8%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium7% 90 mg
Potassium4% 210 mg

Little or none: Sodium.

Ingredients

Organic moringa powder.

Brand: Greenwise
Made by: Publix Super Markets, Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 041415636774
Category: Powdered Drinks
Label updated: 2020-04-11

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 19 of 4,166 other records.
leastmost
Iron
Higher than 91%
Same value as 0 of 2,568 other records.
leastmost
Calcium
Higher than 90%
Same value as 4 of 2,732 other records.
leastmost
Fiber
Higher than 81%
Same value as 14 of 2,634 other records.
leastmost
Potassium
Higher than 81%
Same value as 3 of 1,926 other records.
leastmost
Sugars
Lower than 70%
Same value as 9 of 3,833 other records.
leastmost

Questions

How many calories are in greenwise organic moringa powder?: 1 Tbsp (12 g): 45 calories; protein: 3 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in greenwise organic moringa powder?: 25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in greenwise organic moringa powder?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	25 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	58.3 g
Fiber, total dietary	8.3 g
Total Sugars	8.3 g
Calcium, Ca	750 mg
Iron, Fe	11.7 mg
Potassium, K	1,750 mg
Sodium, Na	42 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398189, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.