Greenwise dried berry blend

USDA name: Dried berry blend

Brandedby Publix Super Markets, Inc.

130 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Serving
1
= 40 g
130KCAL

Greenwise dried berry blend, 1/4 cup (40 g)

130 calories

Protein
1 g
Carbs
33 g
Fat
0 g
Fiber
2 g
Sugars
28 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 28 g
Includes Added Sugars 15 g30%
Protein 1 g
Calcium 19.2 mg1%
Iron 1 mg6%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 141 mg
  • Calcium1% 19.2 mg

Little or none: Sodium.

Ingredients

Organic cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic raisins, Organic blueberries (organic blueberries, Organic cane sugar, Organic sunflower oil), Organic cherries (organic cherries, Organic cane sugar, Organic sunflower oil).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415131149
Category
Wholesome Snacks
Label updated
2018-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 157 of 6,025 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 118 of 5,477 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 269 of 6,018 other records.

    leastmost
  • Calcium

    Higher than 59%

    Same value as 39 of 5,449 other records.

    leastmost
  • Protein

    Higher than 57%

    Same value as 1,076 of 6,024 other records.

    leastmost
  • Calories

    Higher than 57%

    Same value as 398 of 6,051 other records.

    leastmost

Questions

How many calories are in greenwise dried berry blend?
1/4 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in greenwise dried berry blend?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in greenwise dried berry blend?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy325 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5 g
Total Sugars70 g
Sugars, added37.5 g
Calcium, Ca48 mg
Iron, Fe2.5 mg
Potassium, K352 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314774, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.