How many calories are in simply balanced berry blend freeze dried fruit, berry?

1 package (43 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 1 g.

How much protein is in simply balanced berry blend freeze dried fruit, berry?

4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced berry blend freeze dried fruit, berry?

69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced berry blend freeze dried fruit, Berry

USDA name: Berry blend freeze dried fruit, Berry

Brandedby Target Stores

160 calories in 1 package (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 86 g, fat: 2.3 g.

Serving

= 43 g

Simply balanced berry blend freeze dried fruit, Berry, 1 package (43 g)

160 calories

Protein: 2 g
Carbs: 37 g
Fat: 1 g
Fiber: 7 g
Sugars: 24 g

Nutrition Facts

Serving size1 package (43 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 7 g25%

Total Sugars 24 g

Protein 2 g

Calcium 40 mg3%

Iron 1.1 mg6%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Potassium6% 290 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Blueberries, Strawberries (strawberries, Coconut oil), Raspberries.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 package
Barcode (GTIN/UPC): 085239801895
Category: Wholesome Snacks
Label updated: 2023-09-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 3 of 5,981 other records.
leastmost
Protein
Higher than 89%
Same value as 5 of 6,024 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 7 of 6,018 other records.
leastmost
Calcium
Higher than 88%
Same value as 3 of 5,449 other records.
leastmost
Total fat
Higher than 83%
Same value as 3 of 6,028 other records.
leastmost
Iron
Higher than 83%
Same value as 4 of 5,477 other records.
leastmost

Questions

How many calories are in simply balanced berry blend freeze dried fruit, berry?: 1 package (43 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 1 g.
How much protein is in simply balanced berry blend freeze dried fruit, berry?: 4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced berry blend freeze dried fruit, berry?: 69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Gold emblem berry blend freeze-dried fruit crisps, Berry blend

All 15 reported nutrients, per 100 g+

Energy	372 kcal
Protein	4.7 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	86 g
Fiber, total dietary	16.3 g
Total Sugars	55.8 g
Calcium, Ca	93 mg
Iron, Fe	2.5 mg
Potassium, K	674 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	11.2 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658908, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.