Greenwise chocolate chip grain bars, Chocolate chip

USDA name: Chocolate chip grain bars, Chocolate chip

Brandedby Publix Super Markets, Inc.

150 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 13.9 g.

Compare with another food →

Serving
1
= 36 g
150KCAL
Where the calories come from

Greenwise chocolate chip grain bars, Chocolate chip, 1 bar (36 g)

150 calories

  • Protein2 g5% of calories
  • Carbs25 g65% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.9 mg5%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium2% 50 mg
  • Potassium2% 100 mg
  • Calcium2% 20.2 mg

Ingredients

Organic oats, Organic tapioca syrup, Organic fig paste, Organic oat flour, Organic sunflower oil, Organic chocolate chips (organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter), Organic cane sugar, Organic invert cane syrup, Organic oat fiber, Organic natural flavors, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Organic tapioca maltodextrin, Monocalcium phosphate).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041415231054
Category
Snack, Energy & Granola Bars
Label updated
2023-08-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 29 of 7,962 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 96 of 7,981 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 4 of 7,986 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 56 of 7,734 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 46 of 7,976 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 172 of 7,921 other records.

    leastmost

Questions

How many calories are in greenwise chocolate chip grain bars, chocolate chip?
1 bar (36 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in greenwise chocolate chip grain bars, chocolate chip?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in greenwise chocolate chip grain bars, chocolate chip?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein5.6 g
Total lipid (fat)13.9 g
Carbohydrate, by difference69.4 g
Fiber, total dietary8.3 g
Total Sugars27.8 g
Sugars, added16.7 g
Calcium, Ca56 mg
Iron, Fe2.5 mg
Potassium, K278 mg
Sodium, Na139 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642030, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.