Greenwise chickenless tenders

USDA name: Chickenless tenders

Brandedby Publix Super Markets, Inc.

210 calories in 3 tenders (85 g). 12.9 g protein, 21.2 g carbs and 11.8 g fat per 100 g.

Serving
1
= 85 g
210KCAL

Greenwise chickenless tenders, 3 tenders (85 g)

210 calories

Protein
11 g
Carbs
18 g
Fat
10 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 tenders (85 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 11 g
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 13.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Water, Textured pea protein, Fava bean protein, Pea protein, Expeller pressed canola oil, Less than 2% of: salt, Methylcellulose, Starch, Bamboo fiber, Pea fiber, Natural flavor, Flavor extracts, Dried brandy vinegar, Aromatic extracts, Psyllium fiber, Yellow peas, Sugar, Maltodextrin, Chickpeas, Expeller pressed sunflower oil, Glucose syrup solids, Lemon juice powder, Spices, Malic acid, Lactic acid, Silicon dioxide, Triacetin, Sodium acetate, Tapioca dextrin, Breaded with (yellow corn flour, Rice flour, Water, Yellow cornmeal, Rice starch, Cornstarch, Sea salt, Dextrose, Organic garlic powder, Organic onion powder, Spices, Breading set in expeller pressed canola oil).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
3 tenders
Barcode (GTIN/UPC)
041415407800
Category
Vegetarian Frozen Meats
Label updated
2021-10-11

How it compares

Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Potassium

    Lower than 89%

    leastmost
  • Calcium

    Lower than 87%

    leastmost
  • Sodium

    Higher than 81%

    leastmost
  • Calories

    Higher than 78%

    leastmost

Questions

How many calories are in greenwise chickenless tenders?
3 tenders (85 g) has 210 calories, 11 g of protein, 18 g of carbohydrates and 10 g of fat.
How much protein is in greenwise chickenless tenders?
12.9 g per 100 g, which is 21% of its calories.
How many net carbs are in greenwise chickenless tenders?
21.2 g per 100 g: 21.2 g of carbohydrates minus 0 g of fiber.
All 16 nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference21.2 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca6 mg
Iron, Fe0 mg
Potassium, K16 mg
Sodium, Na671 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2423614, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.