Green way, Almonds

Brandedby Kohl Corporation

170 calories in 0.25 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Green way, Almonds, 0.25 cup (28 g)

170 calories

Protein
7 g
Carbs
5 g
Fat
15 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg

    Little or none: Sodium.

    Ingredients

    Organic almonds (not roasted).

    Brand
    Green way
    Made by
    Kohl Corporation
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    070625800279
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 560 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 388 of 21,355 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 787 of 21,424 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 894 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    Questions

    How many calories are in green way, almonds?
    0.25 cup (28 g): 170 calories; protein: 7 g, carbohydrates: 5 g, fat: 15 g.
    How much protein is in green way, almonds?
    25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in green way, almonds?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein25 g
    Total lipid (fat)53.6 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Calcium, Ca286 mg
    Iron, Fe3.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.