How many calories are in green wave farms, organic sugar snap peas?

0.75 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in green wave farms, organic sugar snap peas?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in green wave farms, organic sugar snap peas?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green wave farms, Organic sugar snap peas

Brandedby Green Wave Farms, Llc

45 calories in 0.75 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Serving

= 85 g

Green wave farms, Organic sugar snap peas, 0.75 cup (85 g)

45 calories

Protein: 3 g
Carbs: 9 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size0.75 cup (85 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90.1 mg4%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 60.4 mg5%

Iron 0.72 mg4%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Calcium5% 60.4 mg
Iron4% 0.72 mg
Sodium4% 90.1 mg
Potassium4% 170 mg

Ingredients

Not listed.

Brand: Green wave farms
Made by: Green Wave Farms, Llc
Label serving: 0.75 cup
Barcode (GTIN/UPC): 855253004356
Category: Frozen Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 93%
Same value as 284 of 3,985 other records.
leastmost
Calcium
Higher than 88%
Same value as 43 of 3,919 other records.
leastmost
Sodium
Higher than 83%
Same value as 15 of 3,985 other records.
leastmost
Protein
Higher than 73%
Same value as 406 of 3,992 other records.
leastmost
Fiber
Higher than 69%
Same value as 559 of 3,981 other records.
leastmost
Iron
Higher than 63%
Same value as 128 of 3,920 other records.
leastmost

Questions

How many calories are in green wave farms, organic sugar snap peas?: 0.75 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in green wave farms, organic sugar snap peas?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in green wave farms, organic sugar snap peas?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	3.5 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	0.85 mg
Potassium, K	200 mg
Sodium, Na	106 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1549600, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.