Green valley creamery vanilla lactose free organic lowfat yogurt, Vanilla

USDA name: Vanilla lactose free organic lowfat yogurt, Vanilla

Brandedby Redwood Hill Farm & Creamery, Llc

90 calories in 3/4 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 0.82 g, fat: 0.88 g.

Serving
1
= 170 g
90KCAL

Green valley creamery vanilla lactose free organic lowfat yogurt, Vanilla, 3/4 cup (170 g)

90 calories

Protein
8 g
Carbs
1.4 g
Fat
1.5 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 100 mg4%
Total Carbohydrate 1.4 g1%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 6 g12%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 201 mg15%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium4% 211 mg
    • Sodium4% 100 mg

    Little or none: Iron.

    Ingredients

    Organic pasteurized cultured lowfat milk, Organic cane sugar, Organic vanilla extract, Pectin, Lactase enzyme, Live and active cultures.

    Brand
    Green valley creamery
    Made by
    Redwood Hill Farm & Creamery, Llc
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    081312300026
    Category
    Yogurt
    Label updated
    2021-09-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 6,010 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 184 of 6,028 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 253 of 5,794 other records.

      leastmost

    • Potassium

      Lower than 61%

      Same value as 305 of 4,374 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 47 of 6,009 other records.

      leastmost

    Questions

    How many calories are in green valley creamery vanilla lactose free organic lowfat yogurt, vanilla?
    3/4 cup (170 g): 90 calories; protein: 8 g, carbohydrates: 1.4 g, fat: 1.5 g.
    How much protein is in green valley creamery vanilla lactose free organic lowfat yogurt, vanilla?
    4.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in green valley creamery vanilla lactose free organic lowfat yogurt, vanilla?
    0.22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein4.7 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference0.82 g
    Fiber, total dietary0.6 g
    Total Sugars8.2 g
    Sugars, added3.5 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Potassium, K124 mg
    Sodium, Na59 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678109, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.