Green valley creamery vanilla lactose free organic lowfat yogurt, Vanilla

USDA name: Vanilla lactose free organic lowfat yogurt, Vanilla

Brandedby Redwood Hill Farm & Creamery, Llc

90 calories in 3/4 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 5.3 g, fat: 0.88 g.

Serving
1
= 170 g
90KCAL

Green valley creamery vanilla lactose free organic lowfat yogurt, Vanilla, 3/4 cup (170 g)

90 calories

Protein
8 g
Carbs
9 g
Fat
1.5 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 100 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 6 g12%
Protein 8 g
Calcium 240 mg18%
Iron 0 mg0%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Potassium7% 320 mg
  • Sodium4% 100 mg

Little or none: Iron.

Ingredients

Organic pasteurized cultured lowfat milk, Organic cane sugar, Organic vanilla extract, Pectin, Lactase enzyme, Live and active cultures. Live and active cultures: bifidobacterium lactis, S. Thermophilus, L. Casei, L. Rhamnosus, L. Acidophilus, L. Delbrueckii subsp. Lactis, L. Delbrueckii subsp. Bulgaricus, Lactococcus lactis subsp. Cremoris, Lactococcus lactis subsp. Lactis, Lactococcus lactis subsp. Lactis biovar diacetylactis, And leuconostoc mesenteroides subsp. Cremoris.

Brand
Green valley creamery
Made by
Redwood Hill Farm & Creamery, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
081312300224
Category
Yogurt
Label updated
2020-12-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 33 of 6,010 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 38 of 4,374 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 184 of 6,028 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 37 of 6,001 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 253 of 5,794 other records.

    leastmost

Questions

How many calories are in green valley creamery vanilla lactose free organic lowfat yogurt, vanilla?
3/4 cup (170 g): 90 calories; protein: 8 g, carbohydrates: 9 g, fat: 1.5 g.
How much protein is in green valley creamery vanilla lactose free organic lowfat yogurt, vanilla?
4.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in green valley creamery vanilla lactose free organic lowfat yogurt, vanilla?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein4.7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.6 g
Total Sugars8.2 g
Sugars, added3.5 g
Calcium, Ca141 mg
Iron, Fe0 mg
Potassium, K188 mg
Sodium, Na59 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012498, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.