Green mountain creamery all natural plain greek yogurt

USDA name: All natural plain greek yogurt

Brandedby Commonwealth Dairy, Llc

170 calories in 3/4 cup (170g). Per 100 g, protein: 8.2 g, carbohydrates: 4.1 g, fat: 5.3 g.

Among the other records in Yogurt, per 100 g: less sugars than 96%, and less carbohydrates than 95%.

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Serving
1
= 170 g
170KCAL
Where the calories come from

Green mountain creamery all natural plain greek yogurt, 3/4 cup (170g)

170 calories

  • Protein14 g34% of calories
  • Carbs7 g17% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size3/4 cup (170g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 49.3 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851587003911 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium2% 49.3 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Cream

Brand
Green mountain creamery
Made by
Commonwealth Dairy, Llc
Label serving
3/4 cup (170g)
Barcode (GTIN/UPC)
0851587003911
Category
Yogurt
Label updated
2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 16 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 45 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 26 of 6,020 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 91 of 6,024 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 89 of 6,026 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,040 other records.

    leastmost

Questions

How many calories are in green mountain creamery all natural plain greek yogurt?
3/4 cup (170g): 170 calories; protein: 14 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in green mountain creamery all natural plain greek yogurt?
8.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in green mountain creamery all natural plain greek yogurt?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein8.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604962, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.