How many calories are in odyssey plain all natural grade a greek yogurt, plain?

150 grm (150 g): 110 calories; protein: 15 g, carbohydrates: 5 g, fat: 3 g.

How much protein is in odyssey plain all natural grade a greek yogurt, plain?

10 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.

How many net carbs are in odyssey plain all natural grade a greek yogurt, plain?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Odyssey plain all natural grade a greek yogurt, Plain

USDA name: Plain all natural grade a greek yogurt, Plain

Brandedby Klondike Cheese Company

110 calories in 150 grm (150 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 2 g.

Serving

= 150 g

Odyssey plain all natural grade a greek yogurt, Plain, 150 grm

110 calories

Protein: 15 g
Carbs: 5 g
Fat: 3 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size150 grm (150 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 75 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 15 g

Calcium 350 mg27%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Sodium3% 75 mg

Little or none: Iron.

Ingredients

Pasteurized grade a skim milk, Milk protein concentrate, Cream, Enzymes, Live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus bifidus and l. Casei

Brand: Odyssey
Made by: Klondike Cheese Company
Label serving: 150 grm
Barcode (GTIN/UPC): 084587057008
Category: Yogurt
Label updated: 2020-04-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 9 of 6,009 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 33 of 6,010 other records.
leastmost
Calcium
Higher than 97%
Same value as 11 of 6,001 other records.
leastmost
Protein
Higher than 94%
Same value as 194 of 6,030 other records.
leastmost
Total fat
Higher than 66%
Same value as 95 of 6,024 other records.
leastmost
Calories
Lower than 65%
Same value as 206 of 6,044 other records.
leastmost

Questions

How many calories are in odyssey plain all natural grade a greek yogurt, plain?: 150 grm (150 g): 110 calories; protein: 15 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in odyssey plain all natural grade a greek yogurt, plain?: 10 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in odyssey plain all natural grade a greek yogurt, plain?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	10 g
Total lipid (fat)	2 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	1.3 g
Calcium, Ca	233 mg
Iron, Fe	0 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	67 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1974816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.