Green giant sauced broccoli & zesty cheese sauce, Sauced

USDA name: Sauced broccoli & zesty cheese sauce, Sauced

Brandedby General Mills, Inc.

60 calories in 3/4 cup (109 g). Per 100 g, protein: 1.8 g, carbohydrates: 7.3 g, fat: 1.8 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 98%, and more total fat than 90%.

Compare with another food →

Serving
1
= 109 g
60KCAL
Where the calories come from

Green giant sauced broccoli & zesty cheese sauce, Sauced, 3/4 cup (109 g)

60 calories

  • Protein2 g14% of calories
  • Carbs8 g55% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g31% of calories

Nutrition Facts

Serving size3/4 cup (109 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 440 mg19%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 60 mg5%
Iron 0.5 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 020000129747 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium5% 60 mg
  • Potassium4% 210 mg
  • Iron3% 0.5 mg

Ingredients

Broccoli, Water, Modified corn starch, Modified whey, Butter (cream, Natural flavor), Whey, Salt, American cheese (milk, Cheese culture, Salt, Enzymes), Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Sodium phosphate, Onion powder, Sodium alginate, Hydrolyzed corn protein, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Lactic acid, Xanthan gum, Garlic powder, Sugar, Cayenne pepper sauce (salt, Cayenne peppers, Vinegar, Garlic), Whey powder, Maltodextrin, Paprika and annatto extract (color), Natural flavor, Dextrose, Buttermilk, Yeast extract.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
020000129747
Category
Frozen Vegetables
Label updated
2019-08-21

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 3,979 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 1 of 3,949 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 10 of 3,913 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 104 of 3,975 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 3 of 3,980 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 7 of 3,986 other records.

    leastmost

Questions

How many calories are in green giant sauced broccoli & zesty cheese sauce, sauced?
3/4 cup (109 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2 g.
How much protein is in green giant sauced broccoli & zesty cheese sauce, sauced?
1.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green giant sauced broccoli & zesty cheese sauce, sauced?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy55 kcal
Protein1.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.8 g
Total Sugars3.7 g
Sugars, added1.8 g
Calcium, Ca55 mg
Iron, Fe0.46 mg
Potassium, K193 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid15.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.92 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1633846, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.