Green giant broccoli & zesty cheese sauce, Zesty cheese sauce

USDA name: Broccoli & zesty cheese sauce, Zesty cheese sauce

Brandedby B&G Foods North America, Inc.

60 calories in 1 serving (109 g). Per 100 g, protein: 2.8 g, carbohydrates: 7.3 g, fat: 2.3 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 98%, and more total fat than 92%.

Compare with another food →

Serving
1
= 109 g
60KCAL
Where the calories come from

Green giant broccoli & zesty cheese sauce, Zesty cheese sauce, 1 serving (109 g)

60 calories

  • Protein3 g18% of calories
  • Carbs8 g48% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2.5 g34% of calories

Nutrition Facts

Serving size1 serving (109 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 440 mg19%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 69.8 mg5%
Iron 0.5 mg3%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium5% 69.8 mg
  • Potassium4% 199 mg
  • Iron3% 0.5 mg

Ingredients

Broccoli, Water, Contains less than 2% of: cheddar cheese (milk, Cultures, Salt, Enzymes), Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Butter (cream, Natural flavor), Buttermilk, Cayenne pepper sauce (salt, Cayenne peppers, Vinegar, Garlic), Dextrose, Garlic powder, Hydrolyzed corn protein, Maltodextrin, Modified corn starch, Modified whey, Natural flavor, Onion powder, Paprika and annatto extract (color), Salt, Sodium alginate, Sugar, Whey, Xanthan gum, Yeast extract.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Barcode (GTIN/UPC)
190569522331
Category
Frozen Vegetables
Label updated
2023-08-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 3,949 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 7 of 3,913 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,975 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 11 of 2,483 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 5 of 3,986 other records.

    leastmost

Questions

How many calories are in green giant broccoli & zesty cheese sauce, zesty cheese sauce?
1 serving (109 g): 60 calories; protein: 3 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in green giant broccoli & zesty cheese sauce, zesty cheese sauce?
2.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant broccoli & zesty cheese sauce, zesty cheese sauce?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy55 kcal
Protein2.8 g
Total lipid (fat)2.3 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.8 g
Total Sugars2.8 g
Sugars, added1.8 g
Calcium, Ca64 mg
Iron, Fe0.46 mg
Potassium, K183 mg
Sodium, Na404 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636400, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.