How many calories are in green giant green leaf lettuce?

6 leaves (85 g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in green giant green leaf lettuce?

1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in green giant green leaf lettuce?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant green leaf lettuce

USDA name: Green leaf lettuce

Brandedby Growers Express Llc

15 calories in 6 leaves (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Serving

= 85 g

Green giant green leaf lettuce, 6 leaves (85 g)

15 calories

Protein: 1 g
Carbs: 2 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size6 leaves (85 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium3% 40 mg
Sodium1% 24.6 mg

Ingredients

Green leaf lettuce

Brand: Green giant
Made by: Growers Express Llc
Label serving: 6 leaves
Barcode (GTIN/UPC): 605806122132
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 93 of 6,061 other records.
leastmost
Calories
Lower than 90%
Same value as 392 of 6,117 other records.
leastmost
Sugars
Lower than 89%
Same value as 644 of 6,007 other records.
leastmost
Fiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmost
Calcium
Higher than 65%
Same value as 475 of 5,880 other records.
leastmost
Iron
Higher than 58%
Same value as 304 of 5,902 other records.
leastmost

Questions

How many calories are in green giant green leaf lettuce?: 6 leaves (85 g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in green giant green leaf lettuce?: 1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in green giant green leaf lettuce?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	18 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	47 mg
Iron, Fe	0.85 mg
Sodium, Na	29 mg
Vitamin C, total ascorbic acid	17.6 mg
Vitamin A, IU	7,647 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915206, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.