Giant eagle romaine lettuce and green leaf lettuce salad, Leafy romaine
USDA name: Romaine lettuce and green leaf lettuce salad, Leafy romaine
Brandedby Giant Eagle, Inc.
15 calories in 2 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.
Giant eagle romaine lettuce and green leaf lettuce salad, Leafy romaine, 2 cup (85 g)
15 calories
- Protein
- 1 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories15
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K77% 93 µg
- Folate14% 54.4 µg
minerals
% of the Daily Value in this serving
- Iron4% 0.8 mg
- Potassium4% 200 mg
- Calcium2% 29.8 mg
Little or none: Sodium.
Ingredients
Romaine lettuce, Green leaf lettuce.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 030034923242
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-04-08
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 90%
Same value as 392 of 6,117 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 729 of 6,061 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmostIron
Higher than 65%
Same value as 95 of 5,902 other records.
leastmostSodium
Lower than 60%
Same value as 164 of 6,091 other records.
leastmostProtein
Lower than 57%
Same value as 1,119 of 6,092 other records.
leastmost
Questions
- How many calories are in giant eagle romaine lettuce and green leaf lettuce salad, leafy romaine?
- 2 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in giant eagle romaine lettuce and green leaf lettuce salad, leafy romaine?
- 1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle romaine lettuce and green leaf lettuce salad, leafy romaine?
- 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Revol greens (green) house caesar crunchy green leaf, Romaine lettuce and arugula, Shredded sharp parmesan cheese, And crispy garlic parmesan croutons salad kit
- Revol greens caesar organic crunchy green leaf, Romaine lettuce and arugula, Shredded sharp parmesan cheese, And crispy garlic parmesan croutons salad kit, Caesar
- Publix makoto honey ginger salad kit - romaine and green leaf lettuce salad mix, Dried pineapple,Chow mein noodles,And featuring makoto honey ginger salad dressing, Makoto honey ginger
All 17 reported nutrients, per 100 g+
| Energy | 18 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.94 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 12 mg |
| Folate, total | 64 µg |
| Vitamin A, IU | 16,471 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 109 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470528, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.