Green giant fresh garden stir fry, Carrots, Broccoli & snow peas

USDA name: Fresh garden stir fry, Carrots, Broccoli & snow peas

Brandedby Growers Express Llc

30 calories in 0.5 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Green giant fresh garden stir fry, Carrots, Broccoli & snow peas, 0.5 cup (85 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg
  • Sodium2% 34.9 mg

Ingredients

Carrots, Broccoli florets, Snow peas.

Brand
Green giant
Made by
Growers Express Llc
Label serving
0.5 cup
Barcode (GTIN/UPC)
605806136245
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-10-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 59 of 3,289 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 475 of 5,880 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 105 of 6,091 other records.

    leastmost

Questions

How many calories are in green giant fresh garden stir fry, carrots, broccoli & snow peas?
0.5 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in green giant fresh garden stir fry, carrots, broccoli & snow peas?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in green giant fresh garden stir fry, carrots, broccoli & snow peas?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Potassium, K247 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid49.4 mg
Vitamin A, IU6,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914870, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.