How many calories are in fresh garden highway chef essentials stir fry mix?

1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in fresh garden highway chef essentials stir fry mix?

1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in fresh garden highway chef essentials stir fry mix?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh garden highway chef essentials stir fry mix

USDA name: Chef essentials stir fry mix

Brandedby Renaissance Food Group, Llc

25 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving

= 85 g

Fresh garden highway chef essentials stir fry mix, 1 cup (85 g)

25 calories

Protein: 1 g
Carbs: 5 g
Fat: 0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.3 mg1%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 1 g

Calcium 22.1 mg2%

Iron 0 mg0%

Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 192 mg
Calcium2% 22.1 mg
Sodium1% 15.3 mg

Little or none: Iron.

Ingredients

Broccoli, Yellow onion, Green bell pepper, Carrots, Zucchini squash, Red bell pepper, Snow peas.

Brand: Fresh garden highway
Made by: Renaissance Food Group, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 826766715428
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-12-12

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 861 of 5,902 other records.
leastmost
Calories
Lower than 68%
Same value as 490 of 6,117 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 331 of 6,061 other records.
leastmost
Potassium
Lower than 57%
Same value as 2 of 3,994 other records.
leastmost
Protein
Lower than 57%
Same value as 1,119 of 6,092 other records.
leastmost
Sugars
Higher than 56%
Same value as 370 of 6,007 other records.
leastmost

Questions

How many calories are in fresh garden highway chef essentials stir fry mix?: 1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in fresh garden highway chef essentials stir fry mix?: 1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh garden highway chef essentials stir fry mix?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	29 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	2.4 g
Total Sugars	3.5 g
Calcium, Ca	26 mg
Iron, Fe	0 mg
Potassium, K	226 mg
Sodium, Na	18 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411040, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.