Green giant asian style meal

USDA name: Asian style meal

Brandedby B&G Foods North America, Inc.

280 calories in 1 bowl (283g). Per 100 g, protein: 5 g, carbohydrates: 14.8 g, fat: 2.5 g.

Serving
1
= 283 g
280KCAL

Green giant asian style meal, 1 bowl (283g)

280 calories

Protein
14 g
Carbs
42 g
Fat
7 g
Fiber
7.9 g
Sugars
11 g

Nutrition Facts

Serving size1 bowl (283g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 589 mg26%
Total Carbohydrate 42 g15%
Dietary Fiber 7.9 g28%
Total Sugars 11 g
Includes Added Sugars 5.9 g12%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 90.6 mg7%
Iron 3.7 mg21%
Potassium 671 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A21% 190 µg
  • Vitamin C10% 9.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Iron21% 3.7 mg
  • Potassium14% 671 mg
  • Calcium7% 90.6 mg

Ingredients

Cooked wheat berries, Edamame soybeans, Grilled red bell peppers, Carrots, Cooked white quinoa, Baby corn, Sugar snap peas, Water, Soy sauce (water, Soybeans, Wheat, Salt, Sugar), Brown sugar, Ginger, Soybean oil, Corn starch, Sesame seeds, Sesame oil, Garlic, Rice vinegar, Salt

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
1 bowl (283g)
Barcode (GTIN/UPC)
0190569123347
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 11 of 5,000 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 22 of 5,004 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 11 of 2,753 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 6 of 4,974 other records.

    leastmost

Questions

How many calories are in green giant asian style meal?
1 bowl (283g): 280 calories; protein: 14 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in green giant asian style meal?
5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant asian style meal?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy99 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference14.8 g
Fiber, total dietary2.8 g
Total Sugars3.9 g
Sugars, added2.1 g
Calcium, Ca32 mg
Iron, Fe1.3 mg
Potassium, K237 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE67 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617512, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.