Readywise spicy asian style noodles switchback meals, Spicy asian style noodles

USDA name: Spicy asian style noodles switchback meals, Spicy asian style noodles

Brandedby Wise Company, Inc.

220 calories in about 1 cup (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 71.9 g, fat: 1.6 g.

Among the other records in All Noodles, per 100 g: the most potassium of them, and more calcium than 99%.

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Serving
1
= 64 g
220KCAL
Where the calories come from

Readywise spicy asian style noodles switchback meals, Spicy asian style noodles, about 1 cup (64 g)

220 calories

  • Protein7 g13% of calories
  • Carbs46 g83% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving sizeabout 1 cup (64 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 3 mg17%
Potassium 840 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Potassium18% 840 mg
  • Iron17% 3 mg
  • Calcium8% 110 mg

Ingredients

Pasta (durum semolina flour, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Dehydrated vegetables (cabbage, Onion, Carrot, Red and green bell pepper, Garlic, Mushrooms, Red pepper), Modified corn starch, Sugar, Tamari sauce (soy sauce [soybeans, Salt, Vinegar], Maltodextrin, Salt), Sea salt, Flavor enhancer (maltodextrin, Salt, Natural flavor), Molasses powder (molasses powder, Silicon dioxide [prevents caking]), Vinegar powder (maltodextrin, Vinegar, Modified corn starch), Paprika, Citric acid, Black pepper, Cayenne pepper.

Brand
Readywise
Made by
Wise Company, Inc.
Label serving
about 1 cup
Barcode (GTIN/UPC)
855491007508
Category
All Noodles
Label updated
2023-10-06

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Highest of all

    Same value as 0 of 494 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 881 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 902 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 905 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 898 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 903 other records.

    leastmost

Questions

How many calories are in readywise spicy asian style noodles switchback meals, spicy asian style noodles?
about 1 cup (64 g): 220 calories; protein: 7 g, carbohydrates: 46 g, fat: 1.0 g.
How much protein is in readywise spicy asian style noodles switchback meals, spicy asian style noodles?
10.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in readywise spicy asian style noodles switchback meals, spicy asian style noodles?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy344 kcal
Protein10.9 g
Total lipid (fat)1.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary6.2 g
Total Sugars14.1 g
Sugars, added1.6 g
Calcium, Ca172 mg
Iron, Fe4.7 mg
Potassium, K1,312 mg
Sodium, Na1,109 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671388, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.