Great value toasted coconut flavored cashews, Toasted coconut

USDA name: Toasted coconut flavored cashews, Toasted coconut

Brandedby Wal-Mart Stores, Inc.

170 calories in 0.25 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 54.8 g, fat: 32.3 g.

Serving
1
= 31 g
170KCAL

Great value toasted coconut flavored cashews, Toasted coconut, 0.25 cup (31 g)

170 calories

Protein
3 g
Carbs
17 g
Fat
10 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (31 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80 mg
    • Potassium3% 120 mg

    Little or none: Calcium.

    Ingredients

    Cashews, Sugar, Toasted sweetened coconut (coconut, Sugar, Dextrose, Salt), Corn syrup, Butter (cream, Salt), Contains less than 1% of the following: salt, Medium chain triglycerides, Benzyl benzoate, Natural and artificial flavors, Propylene glycol.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    078742096759
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-02-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 89%

      Same value as 104 of 21,355 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Sugars

      Higher than 78%

      Same value as 34 of 21,247 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 28 of 21,337 other records.

      leastmost
    • Protein

      Lower than 67%

      Same value as 72 of 21,424 other records.

      leastmost
    • Potassium

      Lower than 63%

      Same value as 13 of 11,087 other records.

      leastmost

    Questions

    How many calories are in great value toasted coconut flavored cashews, toasted coconut?
    0.25 cup (31 g): 170 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in great value toasted coconut flavored cashews, toasted coconut?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in great value toasted coconut flavored cashews, toasted coconut?
    51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy548 kcal
    Protein9.7 g
    Total lipid (fat)32.3 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary3.2 g
    Total Sugars38.7 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K387 mg
    Sodium, Na258 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total monounsaturated16.1 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.