Great value omega-3 with walnuts, Dried sweetened cranberries, Pepitas, Almonds & pecans trail mix

USDA name: Omega-3 with walnuts, Dried sweetened cranberries, Pepitas, Almonds & pecans trail mix

Brandedby Wal-Mart Stores, Inc.

240 calories in 1 pouch (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 32.6 g, fat: 44.2 g.

Serving
1
= 43 g
240KCAL

Great value omega-3 with walnuts, Dried sweetened cranberries, Pepitas, Almonds & pecans trail mix, 1 pouch (43 g)

240 calories

Protein
7 g
Carbs
14 g
Fat
19 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (43 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 7 g
Calcium 40 mg3%
Iron 1.6 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Walnuts, Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Pepitas, Almonds, Pecans, Vegetable oil (peanut oil, Cottonseed oil, Soybean oil and/or sunflower oil).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
078742367194
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-03-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 31 of 21,139 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 127 of 20,880 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 6 of 21,247 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 19 of 21,424 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 6 of 21,427 other records.

    leastmost

Questions

How many calories are in great value omega-3 with walnuts, dried sweetened cranberries, pepitas, almonds & pecans trail mix?
1 pouch (43 g): 240 calories; protein: 7 g, carbohydrates: 14 g, fat: 19 g.
How much protein is in great value omega-3 with walnuts, dried sweetened cranberries, pepitas, almonds & pecans trail mix?
16.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in great value omega-3 with walnuts, dried sweetened cranberries, pepitas, almonds & pecans trail mix?
25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy558 kcal
Protein16.3 g
Total lipid (fat)44.2 g
Carbohydrate, by difference32.6 g
Fiber, total dietary7 g
Total Sugars20.9 g
Sugars, added16.3 g
Calcium, Ca93 mg
Iron, Fe3.7 mg
Potassium, K488 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated16.3 g
Fatty acids, total polyunsaturated20.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281733, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.