Great value cinnamon crunch instant oatmeal, Cinnamon crunch

USDA name: Cinnamon crunch instant oatmeal, Cinnamon crunch

Brandedby Wal-Mart Stores, Inc.

140 calories in 1 packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.

Serving
1
= 35 g
140KCAL

Great value cinnamon crunch instant oatmeal, Cinnamon crunch, 1 packet (35 g)

140 calories

Protein
3 g
Carbs
27 g
Fat
2 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 packet (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron5% 0.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole grain rolled oats, Sugar, Cinnamon flavored bits (dextrose, Sugar, Palm oil, Rice flour, Cinnamon, Corn starch, Cocoa powder [processed with alkali]), Contains less than 2% of salt, Cinnamon, Natural flavor.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    194346080984
    Category
    Cereal
    Label updated
    2023-06-21

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 95%

      Same value as 294 of 6,016 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 52 of 7,843 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 22 of 7,851 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 103 of 7,838 other records.

      leastmost

    Questions

    How many calories are in great value cinnamon crunch instant oatmeal, cinnamon crunch?
    1 packet (35 g): 140 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
    How much protein is in great value cinnamon crunch instant oatmeal, cinnamon crunch?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in great value cinnamon crunch instant oatmeal, cinnamon crunch?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference77.1 g
    Fiber, total dietary5.7 g
    Total Sugars34.3 g
    Sugars, added34.3 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K0 mg
    Sodium, Na457 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612478, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.