Great value cinnamon crunch instant oatmeal, Cinnamon crunch

USDA name: Cinnamon crunch instant oatmeal, Cinnamon crunch

Brandedby Wal-Mart Stores, Inc.

140 calories in 1 packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.

Among the other records in Cereal, per 100 g: less potassium than 95%, and less iron than 84%.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Great value cinnamon crunch instant oatmeal, Cinnamon crunch, 1 packet (35 g)

140 calories

  • Protein3 g9% of calories
  • Carbs27 g78% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1 packet (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain rolled oats, Sugar, Cinnamon flavored bits (dextrose, Sugar, Palm oil, Rice flour, Cinnamon, Corn starch, Cocoa powder [processed with alkali]), Contains less than 2% of salt, Cinnamon, Natural flavor.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
194346080984
Category
Cereal
Label updated
2023-06-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 292 of 6,001 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 52 of 7,804 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 22 of 7,811 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 103 of 7,800 other records.

    leastmost

Questions

How many calories are in great value cinnamon crunch instant oatmeal, cinnamon crunch?
1 packet (35 g): 140 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in great value cinnamon crunch instant oatmeal, cinnamon crunch?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value cinnamon crunch instant oatmeal, cinnamon crunch?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference77.1 g
Fiber, total dietary5.7 g
Total Sugars34.3 g
Sugars, added34.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na457 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612478, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.