Gratify gluten free sesame thins

USDA name: Gluten free sesame thins

Brandedby Osem USA, Inc.

150 calories in 15 pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Gratify gluten free sesame thins, 15 pretzels (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size15 pretzels (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium1% 60 mg

Little or none: Calcium, Iron.

Ingredients

Corn starch, Canola oil, Sesame seeds, Soy flour, Rice flour, Sugar, Sea salt, Cellulose gum, Soy lecithin, Dry yeast, Leavening (sodium bicarbonate, Sodium acid pyrophosphate).

Brand
Gratify
Made by
Osem USA, Inc.
Label serving
15 pretzels
Barcode (GTIN/UPC)
819021011083
Category
Chips, Pretzels & Snacks
Label updated
2018-07-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 205 of 11,778 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 116 of 11,756 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 196 of 11,758 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 29 of 7,897 other records.

    leastmost

Questions

How many calories are in gratify gluten free sesame thins?
15 pretzels (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in gratify gluten free sesame thins?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in gratify gluten free sesame thins?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853008, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.