Grahams bakery, Irish shortbread

Brandedby Lrc Ltd.

150 calories in 2 cookie (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 98%, and more total fat than 93%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Grahams bakery, Irish shortbread, 2 cookie (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs16 g43% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size2 cookie (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 060051292854 · We may earn a commission

Ingredients

Wheat flour (gluten, Calcium carbonate, Iron, Thiamin niacin), Vegetable fats (palm & rapeseed) sugar, Cornflour butter (milk).

Brand
Grahams bakery
Made by
Lrc Ltd.
Label serving
2 cookie
Barcode (GTIN/UPC)
060051292854
Category
Cookies & Biscuits
Label updated
2020-11-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 61 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 137 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

Questions

How many calories are in grahams bakery, irish shortbread?
2 cookie (30 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in grahams bakery, irish shortbread?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in grahams bakery, irish shortbread?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442038, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.