Grab1 peanut butter protein bar, Peanut butter

USDA name: Peanut butter protein bar, Peanut butter

Branded

180 calories in 1 bar (47g). Per 100 g, protein: 31.9 g, carbohydrates: 46.8 g, fat: 10.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 88%, and less total fat than 79%.

Compare with another food →

Serving
1
= 47 g
180KCAL
Where the calories come from

Grab1 peanut butter protein bar, Peanut butter, 1 bar (47g)

180 calories

  • Protein15 g31% of calories
  • Carbs22 g46% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1 bar (47g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 15 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 142486201745 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium3% 40 mg

Ingredients

Isolated soy protein, Brown rice syrup, Chocolate coating [sugar, Selected cocoa powders (partially processed with alkali), Palm kernel oil and palm oil, Maltodextrin, Soy lecithin, Vegetable juice (for color) and salt], Polydextrose, Peanut butter, Peanut flour, Glycerine, Nonfat dry milk, Fructose, Peanut extract

Brand
Grab1
Label serving
1 bar (47g)
Barcode (GTIN/UPC)
0142486201745
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 8 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 15 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 5 of 7,952 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1 of 7,772 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 95 of 7,977 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 11 of 7,960 other records.

    leastmost

Questions

How many calories are in grab1 peanut butter protein bar, peanut butter?
1 bar (47g): 180 calories; protein: 15 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in grab1 peanut butter protein bar, peanut butter?
31.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in grab1 peanut butter protein bar, peanut butter?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein31.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference46.8 g
Fiber, total dietary6.4 g
Total Sugars29.8 g
Calcium, Ca85 mg
Iron, Fe3.8 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617336, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.