Goya yellow potato
USDA name: Yellow potato
Brandedby Goya Foods, Inc.
55 calories in 7 pieces (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.1 g, fat: 0 g.
Goya yellow potato, 7 pieces (85 g)
55 calories
- Protein
- 1 g
- Carbs
- 12 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories55
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium3% 60.4 mg
Little or none: Calcium, Potassium.
Ingredients
Yellow potato.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 7 pieces
- Barcode (GTIN/UPC)
- 041331092517
- Category
- Frozen Vegetables
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 71 of 2,487 other records.
leastmostFiber
Lower than 87%
Same value as 338 of 3,981 other records.
leastmostSugars
Lower than 79%
Same value as 394 of 3,985 other records.
leastmostCalcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmostSodium
Higher than 78%
Same value as 47 of 3,985 other records.
leastmostProtein
Lower than 78%
Same value as 546 of 3,992 other records.
leastmost
Questions
- How many calories are in goya yellow potato?
- 7 pieces (85 g): 55 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
- How much protein is in goya yellow potato?
- 1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in goya yellow potato?
- 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- 365 whole foods market sweet potatoes, Orange & yellow carrots, Parsnips, Red onions root vegetables
- Giant eagle vegetables soup, Potatoes, Carrots, Yellow corn, Green peas, Green beans, Lima beans, Okra, Celery, Onions
- Happi foodi roasted root veggies & cauliflower, Sweet potatoes, Russet potatoes,Red onion & yellow carrots in a garlic & shallot butter sauce, Roasted root veggies & cauliflower
- Shoprite yellow potatoes, Yellow
- Meijer yellow potatoes, Yellow
- Meijer yellow potatoes, Yellow
- Meijer yellow potatoes, Yellow
- Meijer yellow potatoes, Yellow
All 15 reported nutrients, per 100 g+
| Energy | 65 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 71 mg |
| Vitamin C, total ascorbic acid | 17.6 mg |
| Vitamin A, IU | 2,941 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154118, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.