Goya, Small elbow noodles

Brandedby Goya Foods, Inc.

200 calories in 1/3 cup (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 83 g, fat: 0.94 g.

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Serving
1
= 53 g
200KCAL
Where the calories come from

Goya, Small elbow noodles, 1/3 cup (53 g)

200 calories

  • Protein5 g10% of calories
  • Carbs44 g88% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1/3 cup (53 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate50% 200 µg
  • Thiamin (B1)44% 0.53 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg

Little or none: Calcium, Sodium.

Ingredients

Semolina, Ferrous sulfate, Nicotinic acid, Thiamine mononitrate, Riboflavin and folic acid.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041331039796
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 6,365 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 17 of 6,379 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 2 of 6,231 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 8 of 6,298 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 2 of 6,373 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 37 of 6,360 other records.

    leastmost

Questions

How many calories are in goya, small elbow noodles?
1/3 cup (53 g): 200 calories; protein: 5 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in goya, small elbow noodles?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in goya, small elbow noodles?
81.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy377 kcal
Protein9.4 g
Total lipid (fat)0.94 g
Carbohydrate, by difference83 g
Fiber, total dietary1.9 g
Total Sugars3.8 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.13 mg
Niacin5.7 mg
Folate, total377 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.