Goya rice primavera, Spring vegetables & cheddar

USDA name: Rice primavera, Spring vegetables & cheddar

Brandedby Goya Foods, Inc.

160 calories in 0.25 cup dry mix (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Goya rice primavera, Spring vegetables & cheddar, 0.25 cup dry mix (45 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup dry mix (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 95.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron11% 2 mg
  • Calcium4% 50 mg
  • Potassium2% 95.8 mg

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Cheddar cheese powder (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Disodium phosphate, Yellow #5, Yellow #6), Dehydrated green peas, Chicken seasoning (salt, Hydrolyzed soy and corn protein, Yeast extract, Sugar, Onion powder, Chicken fat, Chicken meat, Maltodextrin, Natural flavor, Turmeric), Dehydrated diced onion, Dehydrated red bell pepper, Salt, Dehydrated minced onion, Silicon dioxide as anticaking agent.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
0.25 cup dry mix
Barcode (GTIN/UPC)
041331126649
Category
Flavored Rice Dishes
Label updated
2018-06-14

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 4 of 735 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 37 of 738 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 3 of 741 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 27 of 738 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 48 of 738 other records.

    leastmost

  • Potassium

    Higher than 51%

    Same value as 3 of 406 other records.

    leastmost

Questions

How many calories are in goya rice primavera, spring vegetables & cheddar?
0.25 cup dry mix (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in goya rice primavera, spring vegetables & cheddar?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in goya rice primavera, spring vegetables & cheddar?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca111 mg
Iron, Fe4.4 mg
Potassium, K213 mg
Sodium, Na1,178 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431669, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.