Lundberg family farms garlic primavera sustainable risotto arborio rice & seasoning mix, Garlic primavera

USDA name: Garlic primavera sustainable risotto arborio rice & seasoning mix, Garlic primavera

Brandedby Wehah Farm Inc

220 calories in 1 serving (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 75.8 g, fat: 0.81 g.

Among the other records in Flavored Rice Dishes, per 100 g: less iron than 81%, and less fiber than 80%.

Compare with another food →

Serving
1
= 62 g
220KCAL
Where the calories come from

Lundberg family farms garlic primavera sustainable risotto arborio rice & seasoning mix, Garlic primavera, 1 serving (62 g)

220 calories

  • Protein6 g11% of calories
  • Carbs47 g87% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1 serving (62 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 47 g17%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron4% 0.7 mg
  • Potassium3% 120 mg
  • Calcium2% 29.8 mg

Ingredients

Arborio rice, Onion, Garlic, Zucchini, Carrots, Bell peppers, Mushrooms, Parsley, Sea salt, Rice flour, Cane sugar, Organic nonfat milk, Organic parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Natural flavors, Lactic acid, Black pepper, Sunflower oil, Citric acid, Turmeric.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Barcode (GTIN/UPC)
073416020047
Category
Flavored Rice Dishes
Label updated
2023-07-13

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 1 of 734 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 17 of 735 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 1 of 734 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 737 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 2 of 737 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 3 of 732 other records.

    leastmost

Questions

How many calories are in lundberg family farms garlic primavera sustainable risotto arborio rice & seasoning mix, garlic primavera?
1 serving (62 g): 220 calories; protein: 6 g, carbohydrates: 47 g, fat: 0.5 g.
How much protein is in lundberg family farms garlic primavera sustainable risotto arborio rice & seasoning mix, garlic primavera?
9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms garlic primavera sustainable risotto arborio rice & seasoning mix, garlic primavera?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy355 kcal
Protein9.7 g
Total lipid (fat)0.81 g
Carbohydrate, by difference75.8 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added1.6 g
Calcium, Ca48 mg
Iron, Fe1.1 mg
Potassium, K194 mg
Sodium, Na1,226 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657431, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.