Goya rice & pinto beans with green chiles & tomatoes

USDA name: Rice & pinto beans with green chiles & tomatoes

Brandedby Goya Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Goya rice & pinto beans with green chiles & tomatoes, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5,740 mg250%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 36 mg3%
Iron 2 mg11%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium250% 5,740 mg
  • Iron11% 2 mg
  • Potassium3% 158 mg
  • Calcium3% 36 mg

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate), Niacin, Thiamin [thiamine mononitrate] and folic acid), Dehydrated pinto beans (pinto beans, Sugar, Calcium chloride [added as a firming agent]), Sugar, Salt, Dehydrated diced onion, Dehydrated green bell peppers, Chicken seasoning (salt, Hydrolyzed soy and corn protein, Yeast extract, Sugar, Onion powder, Chicken fat, Chicken meat, Maltodextrin, Natural flavor and turmeric), Dehydrated tomato, Dehydrated toasted minced onion, Chili powder (chili pepper, Salt, Garlic and spices), Granulated garlic tomato flavor (maltodextrin, Tomato essence), Ground cumin, Vinegar powder (maltodextrin, Dried malt vinegar and modified food starch), Dehydrated jalapeno peppers.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331126557
Category
Flavored Rice Dishes
Label updated
2018-08-07

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 741 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 2 of 736 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 37 of 738 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 738 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 738 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 8 of 735 other records.

    leastmost

Questions

How many calories are in goya rice & pinto beans with green chiles & tomatoes?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in goya rice & pinto beans with green chiles & tomatoes?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in goya rice & pinto beans with green chiles & tomatoes?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary4.4 g
Total Sugars6.7 g
Sugars, added4.4 g
Calcium, Ca80 mg
Iron, Fe4.4 mg
Potassium, K351 mg
Sodium, Na12,756 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945946, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.