Goya palmeritas

USDA name: Palmeritas

Brandedby Goya Foods, Inc.

140 calories in 6 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Goya palmeritas, 6 cookies (31 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size6 cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Vegetable oil (palm oil), Glucose and fructose syrup, Malt syrup, Raising agents: sodium and ammonium bicarbonates. Salt, Antioxidant: sodium metabisulphite.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    6 cookies
    Barcode (GTIN/UPC)
    041331049672
    Category
    Cookies & Biscuits
    Label updated
    2021-08-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 60 of 13,021 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 21 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 48 of 13,055 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in goya palmeritas?
    6 cookies (31 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in goya palmeritas?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in goya palmeritas?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars22.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na403 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2254713, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.