Conchita palmeritas crisp cookies

USDA name: Palmeritas crisp cookies

Brandedby Conchita Foods, Inc.

140 calories in 6 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 14.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 89%, and less iron than 86%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Conchita palmeritas crisp cookies, 6 cookies (31g)

140 calories

  • Protein2 g6% of calories
  • Carbs23 g65% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat4.5 g29% of calories

Nutrition Facts

Serving size6 cookies (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 075370007126 · We may earn a commission

Ingredients

Wheat flour, Sugar, Palm oil, Glucose syrup, Malt syrup, Ammonium bicarbonate, Salt, Sodium bicarbonate, Sodium metabisulfite

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
6 cookies (31g)
Barcode (GTIN/UPC)
0075370007126
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 60 of 12,860 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 64 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 21 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 20 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in conchita palmeritas crisp cookies?
6 cookies (31g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in conchita palmeritas crisp cookies?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in conchita palmeritas crisp cookies?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)14.5 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars22.6 g
Sugars, added22.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na403 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570286, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.