Goya organic brown rice

USDA name: Organic brown rice

Brandedby Goya Foods, Inc.

150 calories in 1/4 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.2 g, fat: 3.1 g.

Among the other records in Rice, per 100 g: more total fat than 87%, and less carbohydrates than 75%.

Compare with another food →

Serving
1
= 42 g
150KCAL
Where the calories come from

Goya organic brown rice, 1/4 cup (42 g)

150 calories

  • Protein3 g8% of calories
  • Carbs32 g84% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.3 g8% of calories

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331026116 · We may earn a commission

Ingredients

Organic long grain brown rice.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331026116
Category
Rice
Label updated
2020-03-13

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 0 of 1,861 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 49 of 1,871 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 47 of 1,799 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 69 of 1,876 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 67 of 1,865 other records.

    leastmost

  • Iron

    Higher than 51%

    Same value as 19 of 1,784 other records.

    leastmost

Questions

How many calories are in goya organic brown rice?
1/4 cup (42 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.3 g.
How much protein is in goya organic brown rice?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in goya organic brown rice?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2123652, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.