Goya mini discos, Para empanadas dough

USDA name: Mini discos, Para empanadas dough

Brandedby Goya Foods, Inc.

45 calories in 1 disk (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 7.1 g.

Serving
1
= 14 g
45KCAL

Goya mini discos, Para empanadas dough, 1 disk (14 g)

45 calories

Protein
1.0 g
Carbs
7 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 disk (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 44.9 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, And folic acid), Water, Vegetable shortening (interesterified soybean oil and/or palm oil), Salt, Dough conditioner (corn flour, L-cysteine hydrochloride, Ascorbic acid), Fermented wheat flour, Corn syrup solids.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 disk
    Barcode (GTIN/UPC)
    041331093606
    Category
    Frozen Bread & Dough
    Label updated
    2020-11-19

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 82%

      Same value as 193 of 1,096 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 6 of 1,101 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 267 of 1,088 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 7 of 1,100 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 8 of 1,097 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 53 of 1,101 other records.

      leastmost

    Questions

    How many calories are in goya mini discos, para empanadas dough?
    1 disk (14 g): 45 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.0 g.
    How much protein is in goya mini discos, para empanadas dough?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in goya mini discos, para empanadas dough?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079820, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.