Goya maduros ripe plantains

USDA name: Maduros ripe plantains

Brandedby Goya Foods, Inc.

160 calories in 1 serving (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 33.7 g, fat: 3.3 g.

Serving
1
= 92 g
160KCAL

Goya maduros ripe plantains , 1 serving (92 g)

160 calories

Protein
1 g
Carbs
31 g
Fat
3 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size1 serving (92 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A2% 18.4 µg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Ripe plantains and soybean oil.

Brand
Goya
Made by
Goya Foods, Inc.
Barcode (GTIN/UPC)
041331091015
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-08-19

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 2,155 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 4 of 1,973 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 2,178 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 2,172 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 0 of 2,155 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 1 of 1,615 other records.

    leastmost

Questions

How many calories are in goya maduros ripe plantains ?
1 serving (92 g): 160 calories; protein: 1 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in goya maduros ripe plantains ?
1.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya maduros ripe plantains ?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy174 kcal
Protein1.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference33.7 g
Fiber, total dietary1.1 g
Total Sugars28.3 g
Calcium, Ca0 mg
Iron, Fe0.39 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, RAE20 µg
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673564, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.