Chiquita ripe plantains maduros

USDA name: Ripe plantains maduros

Brandedby Quirch Foods Company

160 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 40 g, fat: 2.4 g.

Serving
1
= 85 g
160KCAL

Chiquita ripe plantains maduros, 3 onz (85 g)

160 calories

Protein
1 g
Carbs
34 g
Fat
2 g
Fiber
4 g
Sugars
20 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 20 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 340 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Ripened plantain, Non hydrogenated palm oil.

    Brand
    Chiquita
    Made by
    Quirch Foods Company
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    665072630007
    Category
    Frozen Fruit & Fruit Juice Concentrates
    Label updated
    2018-03-03

    How it compares

    Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 98%

      Same value as 28 of 1,615 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 3 of 2,155 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 0 of 2,178 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 9 of 1,973 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 1 of 1,482 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 6 of 2,172 other records.

      leastmost

    Questions

    How many calories are in chiquita ripe plantains maduros?
    3 onz (85 g): 160 calories; protein: 1 g, carbohydrates: 34 g, fat: 2 g.
    How much protein is in chiquita ripe plantains maduros?
    1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chiquita ripe plantains maduros?
    35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy188 kcal
    Protein1.2 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference40 g
    Fiber, total dietary4.7 g
    Total Sugars23.5 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Potassium, K400 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894698, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.