How many calories are in goya curry rice with carrots & onions?

1/4 cup (45 g) has 150 calories, 3 g of protein, 35 g of carbohydrates and 0 g of fat.

How much protein is in goya curry rice with carrots & onions?

6.7 g per 100 g, which is 8% of its calories.

How many net carbs are in goya curry rice with carrots & onions?

77.8 g per 100 g: 77.8 g of carbohydrates minus 0 g of fiber.

Goya curry rice with carrots & onions

USDA name: Curry rice with carrots & onions

Brandedby Goya Foods, Inc.

150 calories in 1/4 cup (45 g). 6.7 g protein, 77.8 g carbs and 0 g fat per 100 g.

Serving

= 45 g

Goya curry rice with carrots & onions, 1/4 cup (45 g)

150 calories

Protein: 3 g
Carbs: 35 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (45 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 14.8 mg1%

Iron 2 mg11%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron11% 2 mg
Potassium2% 90 mg
Calcium1% 14.8 mg

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Dehydrated onion, Natural chicken seasoning (salt, Hydrolyzed soy and corn protein, Yeast extract, Sugar, Onion powder, Chicken fat, Chicken meat, Maltodextrin, Natural flavor, Turmeric), Salt, Curry powder (spices, Turmeric, Garlic powder, Silicon dioxide as anti-caking agent), Dehydrated carrots, Dehydrated parsley, Silicon dioxide as anticaking agent.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041331126687
Category: Flavored Rice Dishes
Label updated: 2020-11-19

How it compares

Against the 739 foods in Flavored Rice Dishes, per 100 g.

Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Protein
Lower than 85%
leastmost
Iron
Higher than 85%
leastmost
Calories
Lower than 84%
leastmost
Carbohydrates
Higher than 82%
leastmost

Questions

How many calories are in goya curry rice with carrots & onions?: 1/4 cup (45 g) has 150 calories, 3 g of protein, 35 g of carbohydrates and 0 g of fat.
How much protein is in goya curry rice with carrots & onions?: 6.7 g per 100 g, which is 8% of its calories.
How many net carbs are in goya curry rice with carrots & onions?: 77.8 g per 100 g: 77.8 g of carbohydrates minus 0 g of fiber.

Similar foods

Goya, Curry rice, With carrots & onions

All 14 nutrients, per 100 g+

Energy	333 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	0 g
Total Sugars	2.2 g
Calcium, Ca	33 mg
Iron, Fe	4.4 mg
Potassium, K	200 mg
Sodium, Na	1,044 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2431673, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.