Got milk? cookies & cream crispy wafer spirals, Cookies & cream

USDA name: Cookies & cream crispy wafer spirals, Cookies & cream

Brandedby Got Snacks Llc

100 calories in 5 Rolls (21g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 16.7 g.

Among the other records in Other Snacks, per 100 g: more sugars than 98%, and less sodium than 94%.

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Serving
1
= 21 g
100KCAL
Where the calories come from

Got milk? cookies & cream crispy wafer spirals, Cookies & cream, 5 Rolls (21g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs15 g63% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat3.5 g33% of calories

Nutrition Facts

Serving size5 Rolls (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium1% 25 mg

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Thiamine, Riboflavin, Niacin, Folic acid and iron), Palm kernel oil, Whey powder, Cocoa powder (alkalized), Whole milk powder, Non fat dry milk, Dextrose, Corn starch, Soy lecithin (emulsifier), Salt, Natural flavor

Brand
Got milk?
Made by
Got Snacks Llc
Label serving
5 Rolls (21g)
Barcode (GTIN/UPC)
0812590021026
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 146 of 7,928 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 36 of 7,946 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 28 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 10 of 7,449 other records.

    leastmost

Questions

How many calories are in got milk? cookies & cream crispy wafer spirals, cookies & cream?
5 Rolls (21g): 100 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in got milk? cookies & cream crispy wafer spirals, cookies & cream?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in got milk? cookies & cream crispy wafer spirals, cookies & cream?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)16.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.8 g
Total Sugars47.6 g
Calcium, Ca95 mg
Iron, Fe3.4 mg
Sodium, Na119 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624259, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.