Got milk? cookies & cream crispy wafer spirals, Cookies; Cream

USDA name: Cookies & cream crispy wafer spirals, Cookies; cream

Brandedby Got Snacks Llc

110 calories in 3 Rolls (23g). Per 100 g, protein: 4.3 g, carbohydrates: 73.9 g, fat: 21.7 g.

Serving
1
= 23 g
110KCAL

Got milk? cookies & cream crispy wafer spirals, Cookies; Cream, 3 Rolls (23g)

110 calories

Protein
1 g
Carbs
17 g
Fat
5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size3 Rolls (23g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Calcium2% 20 mg
    • Sodium2% 35 mg
    • Potassium1% 60 mg

    Ingredients

    Sugar, Palm kernel oil, Unbleached enriched flour (wheat flour, Thiamine, Riboflavin, Niacin, Folic acid and iron), Whey powder, Dextrose, Cocoa powder (alkalized), Corn starch, Soy lecithin (emulsifier), Salt, Natural flavor

    Brand
    Got milk?
    Made by
    Got Snacks Llc
    Label serving
    3 Rolls (23g)
    Barcode (GTIN/UPC)
    0812590022993
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 5 of 13,023 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 1 of 6,714 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 30 of 12,607 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 23 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 18 of 13,032 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 15 of 12,729 other records.

      leastmost

    Questions

    How many calories are in got milk? cookies & cream crispy wafer spirals, cookies; cream?
    3 Rolls (23g): 110 calories; protein: 1 g, carbohydrates: 17 g, fat: 5 g.
    How much protein is in got milk? cookies & cream crispy wafer spirals, cookies; cream?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in got milk? cookies & cream crispy wafer spirals, cookies; cream?
    73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy478 kcal
    Protein4.3 g
    Total lipid (fat)21.7 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary0 g
    Total Sugars56.5 g
    Sugars, added52.2 g
    Calcium, Ca87 mg
    Iron, Fe1.7 mg
    Potassium, K261 mg
    Sodium, Na152 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582370, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.