Got milk? cookies & cream crispy wafer spirals, Cookies; Cream

USDA name: Cookies & cream crispy wafer spirals, Cookies; cream

Brandedby Got Snacks Llc

110 calories in 3 Rolls (23g). Per 100 g, protein: 4.3 g, carbohydrates: 73.9 g, fat: 21.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 98%, and more potassium than 90%.

Compare with another food →

Serving
1
= 23 g
110KCAL
Where the calories come from

Got milk? cookies & cream crispy wafer spirals, Cookies; Cream, 3 Rolls (23g)

110 calories

  • Protein1 g3% of calories
  • Carbs17 g58% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size3 Rolls (23g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Calcium2% 20 mg
  • Sodium2% 35 mg
  • Potassium1% 60 mg

Ingredients

Sugar, Palm kernel oil, Unbleached enriched flour (wheat flour, Thiamine, Riboflavin, Niacin, Folic acid and iron), Whey powder, Dextrose, Cocoa powder (alkalized), Corn starch, Soy lecithin (emulsifier), Salt, Natural flavor

Brand
Got milk?
Made by
Got Snacks Llc
Label serving
3 Rolls (23g)
Barcode (GTIN/UPC)
0812590022993
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 5 of 12,866 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 1 of 6,632 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 29 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 23 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 18 of 12,875 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 79 of 12,907 other records.

    leastmost

Questions

How many calories are in got milk? cookies & cream crispy wafer spirals, cookies; cream?
3 Rolls (23g): 110 calories; protein: 1 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in got milk? cookies & cream crispy wafer spirals, cookies; cream?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in got milk? cookies & cream crispy wafer spirals, cookies; cream?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy478 kcal
Protein4.3 g
Total lipid (fat)21.7 g
Carbohydrate, by difference73.9 g
Fiber, total dietary0 g
Total Sugars56.5 g
Sugars, added52.2 g
Calcium, Ca87 mg
Iron, Fe1.7 mg
Potassium, K261 mg
Sodium, Na152 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582370, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.