Gopicnic balanced lunch kit, Honey, Turkey, Cheese

USDA name: Balanced lunch kit, Honey, Turkey, Cheese

Brandedby Sushi Trend Co., Inc.

250 calories in 73 grm (73 g). Per 100 g, protein: 12.3 g, carbohydrates: 42.5 g, fat: 12.3 g.

Serving
1
= 73 g
250KCAL

Gopicnic balanced lunch kit, Honey, Turkey, Cheese, 73 grm

250 calories

Protein
9 g
Carbs
31 g
Fat
9 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size73 grm (73 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 560 mg24%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 9 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Gopicnic honey brown sugar turkey bites 0.6 oz: turkey, Brown sugar, Dried honey (refinery syrup, Honey), Contains 2% or less of: hydrolyzed corn protein, Salt, Fructose, Lactic acid starter culture. Sodium erythorbate, Sodium nitrite, In collagen casing. Glacier ridge farms swiss 0.75 0z: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Enzyme modified cheese, Sodium phosphate, Calcium propionate (preservative), Salt. Sweet perry orchards organic apple carrot star bites 0.63 oz: organic concentrated apple puree, Organic concentrated apple juice, Organic concentrated carrot juice, Natural flavor, Ascorbic acid, Pectin, Organic canola oil. Professor zim zam's extraordinary sweets rainbomallocrispie bar .6 oz:brown rice (brown rice, Brown rice syrup, Salt), Tapioca syrup, Sugar, Candy coated semi-sweet chocolate chips (semi-sweet chocolate chips [sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin], Sugar, Titanium dioxide, Cornstarch beet juice, Annatto, Spirulina, Anthocyanin, Betacarotene, Carnauba wax, Confectioners glaze), Palm and shortening, Water, Glycerin, Agar, Egg, White powder [dried egg albumen, Yeast, Citric acid], Vanilla natural flavor, Salt, Sunflower oil.

Brand
Gopicnic
Made by
Sushi Trend Co., Inc.
Label serving
73 grm
Barcode (GTIN/UPC)
810662020410
Category
Lunch Snacks & Combinations
Label updated
2017-07-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 0 of 864 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 0 of 470 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 1 of 860 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 0 of 864 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 1 of 865 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in gopicnic balanced lunch kit, honey, turkey, cheese?
73 grm (73 g): 250 calories; protein: 9 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in gopicnic balanced lunch kit, honey, turkey, cheese?
12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in gopicnic balanced lunch kit, honey, turkey, cheese?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein12.3 g
Total lipid (fat)12.3 g
Carbohydrate, by difference42.5 g
Fiber, total dietary1.4 g
Total Sugars28.8 g
Calcium, Ca205 mg
Iron, Fe0.99 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid82.2 mg
Vitamin A, IU137 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912909, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.