Goodnessknows strawberry peanut dark chocolate snack squares, Strawberry peanut dark chocolate
USDA name: Strawberry peanut dark chocolate snack squares, Strawberry peanut dark chocolate
Brandedby Mars Chocolate North America Llc
150 calories in 1 pack (4 squares) (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 61.8 g, fat: 20.6 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 98%, and less iron than 88%.
Goodnessknows strawberry peanut dark chocolate snack squares, Strawberry peanut dark chocolate, 1 pack (4 squares) (34 g)
150 calories
- Protein3 g8% of calories
- Carbs21 g53% of calories
incl. 2 g fiber · 11 g sugars
- Fat7 g40% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040000515814 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
- Vitamin A2% 18 µg
minerals
% of the Daily Value in this serving
- Potassium3% 125 mg
- Iron2% 0.36 mg
- Sodium2% 40.1 mg
- Calcium2% 20.1 mg
Ingredients
Dried strawberries (strawberries, Sugar, Ascorbic acid to maintain color), Peanuts, Crisp rice (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Toasted oats (oats, Brown sugar, Sugar), Brown rice syrup, Chocolate, Sugar, Dried cane syrup, Cocoa powder, Almond butter (almonds), Sunflower oil, Glycerin, Cocoa butter, Milkfat, Sea salt, Soy lecithin, Citric acid, Natural flavors, Mixed tocopherols to maintain freshness.
- Brand
- Goodnessknows
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 pack (4 squares)
- Barcode (GTIN/UPC)
- 040000515814
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-08-01
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 10,713 other records.
leastmostIron
Lower than 88%
Same value as 22 of 20,870 other records.
leastmostCalories
Lower than 87%
Same value as 44 of 21,200 other records.
leastmostTotal fat
Lower than 82%
Same value as 22 of 21,143 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 12 of 21,051 other records.
leastmostSugars
Higher than 71%
Same value as 14 of 20,963 other records.
leastmost
Questions
- How many calories are in goodnessknows strawberry peanut dark chocolate snack squares, strawberry peanut dark chocolate?
- 1 pack (4 squares) (34 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in goodnessknows strawberry peanut dark chocolate snack squares, strawberry peanut dark chocolate?
- 8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in goodnessknows strawberry peanut dark chocolate snack squares, strawberry peanut dark chocolate?
- 55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 20.6 g |
| Carbohydrate, by difference | 61.8 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 32.4 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 368 mg |
| Sodium, Na | 118 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, RAE | 53 µg |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632597, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.