Goodman's seasoning mix rice & vermicelli

USDA name: Seasoning mix rice & vermicelli

Brandedby Goodman's Matzoh Products

150 calories in 1/4 cup (45g)=3/4 prepared (45g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 1.1 g.

Serving
1
= 45 g
150KCAL

Goodman's seasoning mix rice & vermicelli, 1/4 cup (45g)=3/4 prepared (45g)

150 calories

Protein
3 g
Carbs
33 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (45g)=3/4 prepared (45g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 970 mg42%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 12.2 mg1%
Iron 2 mg11%
Potassium 41.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium42% 970 mg
    • Iron11% 2 mg
    • Calcium1% 12.2 mg
    • Potassium1% 41.9 mg

    Ingredients

    Enriched rice [rice, Niacin (vitamin b3), Ferric orthophosphate, Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [semolina, Niacin (vitamin b3), Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), & folic acid], Salt, Hydrolyzed soy protein, Dextrose, Monosodium glutamate, Palm oil, Onions, Potatoes, Calcium silicate, Parsley, Bay leaves, Garlic, Celery seeds, Sage, Tumeric oleoresin

    Brand
    Goodman's
    Made by
    Goodman's Matzoh Products
    Label serving
    1/4 cup (45g)=3/4 prepared (45g)
    Barcode (GTIN/UPC)
    0075131004517
    Category
    Flavored Rice Dishes
    Label updated
    2023-05-23

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 741 other records.

      leastmost
    • Iron

      Higher than 85%

      Same value as 37 of 738 other records.

      leastmost
    • Potassium

      Lower than 84%

      Same value as 1 of 406 other records.

      leastmost
    • Protein

      Lower than 79%

      Same value as 43 of 741 other records.

      leastmost
    • Calories

      Lower than 79%

      Same value as 34 of 741 other records.

      leastmost
    • Calcium

      Lower than 70%

      Same value as 6 of 735 other records.

      leastmost

    Questions

    How many calories are in goodman's seasoning mix rice & vermicelli?
    1/4 cup (45g)=3/4 prepared (45g): 150 calories; protein: 3 g, carbohydrates: 33 g, fat: 0.5 g.
    How much protein is in goodman's seasoning mix rice & vermicelli?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in goodman's seasoning mix rice & vermicelli?
    71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary2.2 g
    Total Sugars2.2 g
    Sugars, added2.2 g
    Calcium, Ca27 mg
    Iron, Fe4.4 mg
    Potassium, K93 mg
    Sodium, Na2,156 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570237, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.