Goodman's noodle soup mix

USDA name: Noodle soup mix

Brandedby Goodman's Matzoh Products

45 calories in 1/4 packet (makes 1 cup prepared) (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 3.6 g.

Serving
1
= 14 g
45KCAL

Goodman's noodle soup mix, 1/4 packet (makes 1 cup prepared) (14 g)

45 calories

Protein
2 g
Carbs
8 g
Fat
0.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 packet (makes 1 cup prepared) (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 870 mg38%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 870 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched pasta egg noodles (durum wheat flour, Egg yolk, Niacin, Ferrous sulfate, Thiamine, Riboflavin, Folic acid), Salt, Sugar, Monosodium glutamate, Onion powder, Vegetable shortening (partially hydrogenated cottonseed oil), Celery, Hydrolyzed soy protein, Dill, Garlic powder, Turmeric, Pepper, Parsley, Celery seeds and annatto color.

    Brand
    Goodman's
    Made by
    Goodman's Matzoh Products
    Label serving
    1/4 packet (makes 1 cup prepared)
    Barcode (GTIN/UPC)
    075131014301
    Category
    Other Soups
    Label updated
    2019-09-12

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 0 of 2,917 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 48 of 2,911 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 362 of 2,844 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 8 of 2,873 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 5 of 2,776 other records.

      leastmost

    Questions

    How many calories are in goodman's noodle soup mix?
    1/4 packet (makes 1 cup prepared) (14 g): 45 calories; protein: 2 g, carbohydrates: 8 g, fat: 0.5 g.
    How much protein is in goodman's noodle soup mix?
    14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in goodman's noodle soup mix?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein14.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na6,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677214, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.