Goodman's almond flavored macaroons, Almond

USDA name: Almond flavored macaroons, Almond

Brandedby Goodman's Matzoh Products

100 calories in 1 Macaroon (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 23.8 g.

Serving
1
= 21 g
100KCAL

Goodman's almond flavored macaroons, Almond, 1 Macaroon (21 g)

100 calories

Protein
1.0 g
Carbs
12 g
Fat
5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 Macaroon (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium, Iron, Potassium.

    Ingredients

    Sulfite free coconut, Invert sugar, Tapioca starch, Egg whites, Almond flavor.

    Brand
    Goodman's
    Made by
    Goodman's Matzoh Products
    Label serving
    1 Macaroon
    Barcode (GTIN/UPC)
    075131027660
    Category
    Cookies & Biscuits
    Label updated
    2023-03-09

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 14 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 66 of 12,901 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 280 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 21 of 13,023 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    Questions

    How many calories are in goodman's almond flavored macaroons, almond?
    1 Macaroon (21 g): 100 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 5 g.
    How much protein is in goodman's almond flavored macaroons, almond?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in goodman's almond flavored macaroons, almond?
    52.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary4.8 g
    Total Sugars23.8 g
    Sugars, added19 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na24 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535695, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.