Goodlivin', Duplex creme cookies
Brandedby Mapco Express
130 calories in 3 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.
Among the other records in Cookies & Biscuits, per 100 g: more sodium than 84%, and more carbohydrates than 75%.
Goodlivin', Duplex creme cookies, 3 cookies (28 g)
130 calories
- Protein1.0 g3% of calories
- Carbs20 g62% of calories
incl. 0 g fiber · 9 g sugars
- Fat5 g35% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812707021109 · We may earn a commission
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Interesterified soybean oil, Dextrose, High fructose corn syrup, Contains 2% or less of caramel color cocoa (processed with alkali), Salt, Sodium bicarbonate, Soy lecithin, Corn starch, Natural flavor.
- Brand
- Goodlivin'
- Made by
- Mapco Express
- Label serving
- 3 cookies
- Barcode (GTIN/UPC)
- 812707021109
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 84%
Same value as 61 of 12,875 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 372 of 12,860 other records.
leastmostIron
Lower than 72%
Same value as 380 of 12,579 other records.
leastmostProtein
Lower than 64%
Same value as 1,257 of 12,884 other records.
leastmostFiber
Lower than 61%
Same value as 5,005 of 12,742 other records.
leastmostTotal fat
Lower than 60%
Same value as 323 of 12,894 other records.
leastmost
Questions
- How many calories are in goodlivin', duplex creme cookies?
- 3 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
- How much protein is in goodlivin', duplex creme cookies?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in goodlivin', duplex creme cookies?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 32.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 411 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.