How many calories are in goodio chocolate, mint?

1/3 package (16 g): 81 calories; protein: 1 g, carbohydrates: 8 g, fat: 6 g.

How much protein is in goodio chocolate, mint?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in goodio chocolate, mint?

37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goodio chocolate, Mint

USDA name: Chocolate, Mint

Brandedby Luxurious lifestyle products,Inc.

81 calories in 1/3 package (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 37.5 g.

Among the other records in Chocolate, per 100 g: more fiber than 94%, and more potassium than 93%.

Compare with another food →

Serving

= 16 g

Where the calories come from

Goodio chocolate, Mint, 1/3 package (16 g)

81 calories

Protein1 g4% of calories
Carbs8 g36% of calories
incl. 2 g fiber · 5 g sugars
Fat6 g60% of calories

Nutrition Facts

Serving size1/3 package (16 g)

Amount per serving
Calories81

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 1 g

Calcium 9.9 mg1%

Iron 1.3 mg7%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 817596020493 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Potassium2% 105 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Cacao beans*, Coconut palm sugar*, Cacao butter*, Mint powder*.

Brand: Goodio
Made by: Luxurious lifestyle products,Inc.
Label serving: 1/3 package
Barcode (GTIN/UPC): 817596020493
Category: Chocolate
Label updated: 2019-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 66 of 10,047 other records.
leastmost
Potassium
Higher than 93%
Same value as 9 of 4,748 other records.
leastmost
Iron
Higher than 91%
Same value as 1 of 9,917 other records.
leastmost
Sugars
Lower than 84%
Same value as 17 of 10,169 other records.
leastmost
Sodium
Lower than 81%
Same value as 46 of 10,153 other records.
leastmost
Total fat
Higher than 77%
Same value as 187 of 10,216 other records.
leastmost

Questions

How many calories are in goodio chocolate, mint?: 1/3 package (16 g): 81 calories; protein: 1 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in goodio chocolate, mint?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodio chocolate, mint?: 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	506 kcal
Protein	6.3 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	50 g
Fiber, total dietary	12.5 g
Total Sugars	31.3 g
Sugars, added	31.2 g
Calcium, Ca	62 mg
Iron, Fe	7.9 mg
Potassium, K	656 mg
Sodium, Na	25 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	25 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432148, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.