Goodio chocolate, Mint

USDA name: Chocolate, Mint

Brandedby Luxurious lifestyle products,Inc.

81 calories in 0.333 package (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 37.5 g.

Serving
1
= 16 g
81KCAL

Goodio chocolate, Mint, 0.333 package (16 g)

81 calories

Protein
1 g
Carbs
8 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.333 package (16 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium2% 105 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Cacao beans*, Coconut palm sugar*, Cacao butter*, Mint powder*.

Brand
Goodio
Made by
Luxurious lifestyle products,Inc.
Label serving
0.333 package
Barcode (GTIN/UPC)
817596020493
Category
Chocolate
Label updated
2019-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 66 of 10,151 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 9 of 4,787 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 10,019 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 17 of 10,276 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 46 of 10,261 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 190 of 10,327 other records.

    leastmost

Questions

How many calories are in goodio chocolate, mint?
0.333 package (16 g): 81 calories; protein: 1 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in goodio chocolate, mint?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodio chocolate, mint?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy506 kcal
Protein6.3 g
Total lipid (fat)37.5 g
Carbohydrate, by difference50 g
Fiber, total dietary12.5 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca62 mg
Iron, Fe7.9 mg
Potassium, K656 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated25 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432148, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.