Goodio chocolate, Chai

USDA name: Chocolate, Chai

Brandedby Luxurious lifestyle products,Inc.

75 calories in 0.333 package (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 31.3 g.

Serving
1
= 16 g
75KCAL

Goodio chocolate, Chai, 0.333 package (16 g)

75 calories

Protein
1 g
Carbs
9 g
Fat
5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.333 package (16 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium2% 105 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Cacao beans*, Coconut palm sugar* cacao butter*, Coconut flakes*, Cashew nuts*, Cinnamon*, Cardamom*, Ginger*, Turmeric*, Black pepper*.

Brand
Goodio
Made by
Luxurious lifestyle products,Inc.
Label serving
0.333 package
Barcode (GTIN/UPC)
817596020554
Category
Chocolate
Label updated
2019-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 66 of 10,151 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 9 of 4,787 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 10,019 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 17 of 10,276 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 46 of 10,261 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 55 of 10,339 other records.

    leastmost

Questions

How many calories are in goodio chocolate, chai?
0.333 package (16 g): 75 calories; protein: 1 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in goodio chocolate, chai?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodio chocolate, chai?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)31.3 g
Carbohydrate, by difference56.3 g
Fiber, total dietary12.5 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca62 mg
Iron, Fe6.8 mg
Potassium, K656 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432150, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.