Goodflow honey avocado raw honey

USDA name: Avocado raw honey

Brandedby Goodflow honey

45 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 14 g
45KCAL

Goodflow honey avocado raw honey, 1 Tbsp (14 g)

45 calories

Protein
0 g
Carbs
11 g
Fat
0 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 44.9 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Not listed.

    Made by
    Goodflow honey
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    795706001009
    Category
    Honey
    Label updated
    2018-01-19

    How it compares

    Against other records in Honey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 1 of 151 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 4 of 1,372 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 3 of 1,379 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 4 of 1,366 other records.

      leastmost

    • Vitamin C

      Lower than 13%

      Same value as 104 of 120 other records.

      leastmost

    • Iron

      Lower than 9%

      Same value as 222 of 245 other records.

      leastmost

    Questions

    How many calories are in goodflow honey avocado raw honey?
    1 Tbsp (14 g): 45 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in goodflow honey avocado raw honey?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in goodflow honey avocado raw honey?
    78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary0 g
    Total Sugars78.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K321 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 578189, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.