Good flow honey co avocado raw honey

USDA name: Avocado raw honey

Brandedby Good flow honey co

45 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 78.6 g, fat: 0 g.

Among the other records in Honey, per 100 g: more potassium than 95%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 14 g
45KCAL
Where the calories come from

Good flow honey co avocado raw honey, 1 Tbsp (14 g)

45 calories

  • Protein0 g0% of calories
  • Carbs11 g100% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Not listed.

Made by
Good flow honey co
Label serving
1 Tbsp
Barcode (GTIN/UPC)
795706000996
Category
Honey
Label updated
2017-07-14

How it compares

Against other records in Honey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 1 of 150 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 1,363 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 3 of 1,370 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 4 of 1,357 other records.

    leastmost

  • Vitamin C

    Lower than 13%

    Same value as 103 of 119 other records.

    leastmost

  • Iron

    Lower than 10%

    Same value as 219 of 242 other records.

    leastmost

Questions

How many calories are in good flow honey co avocado raw honey?
1 Tbsp (14 g): 45 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in good flow honey co avocado raw honey?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good flow honey co avocado raw honey?
78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference78.6 g
Fiber, total dietary0 g
Total Sugars78.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K321 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 579025, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.