Good to go! meatloaf with mashed potato

USDA name: Meatloaf with mashed potato

Brandedby Nash Finch Company

511 calories in 284 grm (284 g). Per 100 g, protein: 10.2 g, carbohydrates: 12.7 g, fat: 9.9 g.

Serving
1
= 284 g
511KCAL

Good to go! meatloaf with mashed potato, 284 grm

511 calories

Protein
29 g
Carbs
36 g
Fat
28 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size284 grm (284 g)
Amount per serving
Calories
511
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 114 mg38%
Sodium 1,360 mg59%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 29 g
Calcium 79.5 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.5 mg

Ingredients

Meatloaf (ground beef, Ground pork, Whole milk [milk, Vitamin d3], Tomato ketchup [tomato concentrate {made from fresh ripe tomatoes}, Sugar, Distilled vinegar, Salt, Onion powder, Spices and natural flavor], Bread crumbs [wheat flour, Sugar, Yeast, Salt], Whole liquid eggs [whole egg, Citric acid, 0.15%water added as carrier for citric acid, Citric acid added to preserve color], Soy sauce [water, Wheat, Soybeans, Salt lactic acid, Sodium benzoate {less than 1/10 of 1% as a preservative}], Salt, Worcestershire sauce [distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spices, Anchovies, Natural flavor {contains soy} and tamarind], Granulated onion, Granulated garlic, Black pepper, Ground mustard), Mashed potatoes (potatoes, Milk, Margarine [soybean oil, Water, Salt, Hydrogenated cottonseed oil, Soy lecithin, Vegetable mono and diglycerides, Artificial flavor, Vitamin a palmitate], Water, Salt, Buttermilk, Preservative blend [artificial color, Potassium sorbate {to preserve freshness}, Salt, Soybean oil], Natural flavor, Sodium acid pyrophosphate).

Brand
Good to go!
Made by
Nash Finch Company
Label serving
284 grm
Barcode (GTIN/UPC)
884853641043
Category
Other Deli
Label updated
2018-09-06

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 81%

    Same value as 6 of 1,609 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 10 of 3,464 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 0 of 3,460 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 4 of 3,460 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 43 of 3,424 other records.

    leastmost

Questions

How many calories are in good to go! meatloaf with mashed potato?
284 grm (284 g): 511 calories; protein: 29 g, carbohydrates: 36 g, fat: 28 g.
How much protein is in good to go! meatloaf with mashed potato?
10.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in good to go! meatloaf with mashed potato?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein10.2 g
Total lipid (fat)9.9 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Calcium, Ca28 mg
Iron, Fe0.95 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU35 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955688, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.